What about Alexander? Use VR to guide meditation to relieve stress and depression

The pressure of modern society has become a mantra for many people. Of course, when pressure is mentioned, it will cause negative emotions. People with high stress are very likely to have depression, sleep well, easy to think, and even have a chance to be born, so how to release stress is especially important.

Recently, some media reported that the US digital health company Provata Health is one of several companies that hopes to use VR as a background for guiding meditation and to control its technology as an escapist medium. Recently, it has released the VR iOS application. The idea is that users wear a mobile VR headset that uses the app to experience guided meditation in a calm, 360-degree visual environment, including sitting on the beach or next to a waterfall.

Goldberg, the health company's top executive, said Provata's current health plan includes content on encouraging fitness and improving nutrition, and has passed clinical trials funded by the National Institutes of Health and the Centers for Disease Control and Prevention.

What about Alexander? Use VR to guide meditation to relieve stress and depression

In fact, many people in the medical profession have used VR technology to treat some diseases. Of course, like various mental illnesses, many research institutions or hospitals have begun to use VR to conduct research. If you are interested in the above application, you can go to the download experience. According to the VR Daily, although the app and some of its content can be used for free, more options for using "outside locations" as a meditation background require a subscription service that costs $3.99 per month or $35.99 per year.

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